Overcoming Competition Nerves TALK – SUSSEX

‘OVERCOMING COMPETITION NERVES’ – EVENING TALK

Competing should be an enjoyable hobby, but many riders battle with competition nerves, which can make the whole experience nerve-wracking rather than fun!
Do you:
– Worry what others will be thinking or saying?
– Worry that you’re not ‘good enough’?
– That your horse will ‘play up’?
– Worry that you might fall off (esp in front of others)?
– Worry that you’ll forget your test?
– Fear that you’ll ‘freeze’ and not be able to ride as you normally do?
– Often feel plagued by the ‘what ifs’?
– Feel like you are letting your horse down?

If you suffer from anything on the list above, then this talk is for you! Understanding how to change your mind set in quick, easy ways, how to prepare yourself and your horse for those difficult times and how to get the most fun out of the day will be covered in the evening’s discussions!

£10 paid in advance – limited seating. £15 paid on the door (cash only).

Discounted Confidence CDs at this event:(Hacking – Schooling – Eventing – Show Jumping – Dressage)
This talk is run by Amanda Kirtland-Page

  • Confidence & Competition Coach with over 20 years experience.
  • Accredited Clinical Hypnotherapist, Psychotherapist & Counsellor
  • NLP Sports Practitioner
  • Owner of The Confident Horse Rider Ltd. Running Clinics, Camps, Workshops & Talks in the UK and Ireland.
  • Riding at BD Medium
  • BD Trainee Judge
  • Over 40 years working in the equine industry with top trainers, riders and horses in the UK and abroad.
  • Trained with Olympic 3 Day Event Rider, Bertie Hill.
  • Previously ridden in the BD South West Home International Teams, the Inter Regional Teams & Inter County Teams
  • Represented Singapore in the International Asian Games as part of the successful 3 Day Event Team in Bangkok and Singapore

TICKETS:  http://www.crocksteadec.co.uk/events

PLEASE USE TICKET LINK ABOVE, DO NOT PAY BY THE BOOKING FORM.

Rider Confidence Workshop – SUSSEX (Unmounted)

 

Do you:

~ Struggle with the dreaded ‘what ifs’?
~ Feel nervous when hacking?
~ Are scared about the canter transition?
~ Find excuses not to ride?
~ Feel fearful when jumping in general?
~ Become woried about about specific jumps?
~ Feel nervous when competing?
~ Worry about the warm up arena?

This workshop is absolutely packed full of easy to learn strategies to help you re-gain your confidence at whatever level you ride, whether it’s general riding in competitions.. You will be shown how to ‘hard-wire’ those strategies in your mind so you always have them instantly.

You will be shown how to develop a powerful new ‘template’ so you can continue to develop your confidence in all different situations.

This workshop will answer your questions as to exactly why you are having difficulties, why you feel like you do and it gives you the way forward to get out and start enjoying your riding and competing again.

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack – Information & exercises on the course
• Ongoing Support via CHR Confidence Club

Big discounts on Confidence CDs on the day!

£85 – Limited spaces only.

Testimonials can be seen on www.confidenthorserider.co.uk

Trainer – Amanda Kirtland-Page
• Confidence & Performance Coach with over 20 years experience.
• Accredited Clinical Hypnotherapist, Psychotherapist & Counsellor
• NLP Sports Practitioner
• The Confident Horse Rider Ltd. Running Clinics, Camps, Workshops & Talks in the UK and Ireland.
• Riding at BD Medium
• BD Trainee Judge
• Over 40 years working in the equine industry with top trainers, riders and horses in Singapore, Malaysia, Italy & the UK.
• Trained with Olympic 3 Day Event Rider, Bertie Hill.
• Previously ridden in the BD South West Home International Teams, the Inter Regional Teams & Inter County Teams
• Represented Singapore in the International Asian Games as part of the successful 3 Day Event Team in Bangkok and Singapore.
• Steeplechase and flat race amateur jockey in Singapore & Malaysia.

 

 

**WORKSHOP** Hitchin, Hertfordshire – Confidence Workshop (Unmounted)

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED)

‘Hardwiring Riding Confidence’ 

 

This day is for all riders who are struggling with their confidence – whether beginner or professional.

The workshop is absolutely packed full of easy to learn strategies to help you re-gain your confidence. You will be shown how to ‘hard-wire’ those strategies in your mind so you always have them instantly and it will show you how to develop a powerful new ‘template’ so you can continue to develop your confidence in all different situations.

This workshop will answer your questions as to exactly why you are having difficulties, why you feel like you do and it gives you the way forward to get out and start enjoying your riding again.

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Stevenage & District Riding Club Members £75 / Non-members £80
Places are limited and will be first come, first served

Contact Becky (rebecca.rayner@sky.com) to book

You will be supplied with a pack which will hold additional information on the work we will cover. You will also be reminded to bring a notebook so that you can write down all the exercises in your own words. You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

All those attending will be invited to join our Confident Horse Rider’s club. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

Trainer – Amanda Kirtland-Page
• Confidence & Performance Coach with over 20 years experience.
• Accredited Clinical Hypnotherapist, Psychotherapist & Counsellor
• NLP Sports Practitioner
• The Confident Horse Rider Ltd. Running Clinics, Camps, Workshops & Talks in the UK and Ireland.
• Riding at BD Medium
• BD Trainee Judge
• Over 40 years working in the equine industry with top trainers, riders and horses in Singapore, Malaysia, Italy & the UK.
• Trained with Olympic 3 Day Event Rider, Bertie Hill.
• Previously ridden in the BD South West Home International Teams, the Inter Regional Teams & Inter County Teams
• Represented Singapore in the International Asian Games as part of the successful 3 Day Event Team in Bangkok and Singapore.
• Steeplechase and flat race amateur jockey in Singapore & Malaysia.

After booking this workshop, you will be sent a questionnaire to fill out. This enables me to make sure all the work and exercises I have chosen will be specific to those attending. This questionnaire is private and confidential.

Contact Becky (rebecca.rayner@sky.com) to book

 

 

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BRISTOL Confidence Workshop (Unmounted) £55

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED)

‘Hardwiring Riding Confidence’ 

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Morning: Understanding why we cannot just ‘get rid’ of negative thoughts and why it seems impossible to change how we feel and react by willpower alone. How we can make positive changes at a deeper level. Using performance coaching, NLP (Neuro Linguistic Programming) and Hypnotherapy sessions specifically designed for riders to overcome fears and build confidence. Lots of great coaching tips and ideas through the morning.

Afternoon:  More powerful exercises involving a full length confident rider hypnotherapy session designed to help you change how you think, feel and react, therefore enabling you to remain calmer and feel more in control and confident when you ride.  We design an easy to follow method of enabling you to utilize your experience of hypnosis and NLP earlier in the day and show you how you can adapt this as you build in your confidence. We establish a positive plan for the future.  We tackle many issues throughout the day, including those ‘what if’ moments.

This workshop will enable you to immediately change how you feel by boosting your confidence, and it will also give you new skills for the future. You are free to take part in these exercises or just watch and work on them in your own time after the day.

You will be supplied with a folder which will hold additional information on the work we will cover.  You will also be reminded to bring a notebook so that you can write down all the exercises in your own words.  You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

The day is also full of practical tips for you and these, combined with the above work, ensures a highly powerful day. The group is made up of riders who have struggled with their confidence in one way or another and you have the opportunity of making new friends, which will add to your support network if you wish.

All those attending will be invited to join our closed Confident Horse Rider’s club on Facebook. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

After booking this workshop, you will be sent a questionnaire to fill out.  This enables me to make sure all the work and exercises I have chosen will be specific to those attending.  This questionnaire is private and confidential.

I will be emailing everyone on your workshop on the Monday prior to the event.

TO BOOK AND PAY FOR THIS EVENT:

Bank Transfer:

Lloyds

30-90-49

01125408

Please email me when you send a bank transfer so I can email you a confirmation plus your course questionnaire.

amanda@confidenthorserider.co.uk

TO BOOK VIA PAYPAL OR WITH DEBIT OR CREDIT CARD:

Please complete the booking form below.  The PayPal option will not show up until after you have filled in all your details.  Once you have completed these it will take you onto a secure payment page.  You can pay via PayPal or as a guest with your credit or debit card.

 

 

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CORNWALL – Evening Talk – POSTPONED

‘RIDE WITH CONFIDENCE’ EVENING TALK

A fun filled and informative evening packed with lots of information on how to improve your riding confidence. Discussing proven practical and mental skills to enable riders to significantly enhance confidence.

A brief overview:

• Introduction, summery of the evening.
• Confidence – How do we start to regain our confidence.
• A quick look at visualisation and hypnosis, specifically aimed for the horse rider.
• Some common fears about hypnosis.
• Trance states and how we can use these.
• 1st short exercise involving hypnosis/trance work.
• General information on NLP (Neuro Linguistic Programming).
• How can NLP help riders?
• 2nd short exercise using NLP.
• Break & refreshments.
• Looking at fears, anxieties, competition nerves, improving riding performance, etc.
• 3rd exercise. Introducing self-hypnosis.
• Other ways to improve your confidence.
• Questions and answers

CD merchandise covering many riding activities will be available to purchase on the evening.

Tickets will be available on the night however we strongly recommend you purchase in advance as there are limited spaces.

Newcastle Riding Club Members £10
Non members £15.00

 

 

CORNWALL Main Confidence Workshop (Unmounted)

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED)

‘Hardwiring Riding Confidence’ 

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Morning: Understanding why we cannot just ‘get rid’ of negative thoughts and why it seems impossible to change how we feel and react by willpower alone. How we can make positive changes at a deeper level. Using performance coaching, NLP (Neuro Linguistic Programming) and Hypnotherapy sessions specifically designed for riders to overcome fears and build confidence. Lots of great coaching tips and ideas through the morning.

Afternoon:  More powerful exercises involving a full length confident rider hypnotherapy session designed to help you change how you think, feel and react, therefore enabling you to remain calmer and feel more in control and confident when you ride.  We design an easy to follow method of enabling you to utilize your experience of hypnosis and NLP earlier in the day and show you how you can adapt this as you build in your confidence. We establish a positive plan for the future.  We tackle many issues throughout the day, including those ‘what if’ moments.

This workshop will enable you to immediately change how you feel by boosting your confidence, and it will also give you new skills for the future. You are free to take part in these exercises or just watch and work on them in your own time after the day.

You will be supplied with a folder which will hold additional information on the work we will cover.  You will also be reminded to bring a notebook so that you can write down all the exercises in your own words.  You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

The day is also full of practical tips for you and these, combined with the above work, ensures a highly powerful day. The group is made up of riders who have struggled with their confidence in one way or another and you have the opportunity of making new friends, which will add to your support network if you wish.

All those attending will be invited to join our closed Confident Horse Rider’s club on Facebook. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

After booking this workshop, you will be sent a questionnaire to fill out.  This enables me to make sure all the work and exercises I have chosen will be specific to those attending.  This questionnaire is private and confidential.

I will be emailing everyone on your workshop on the Monday prior to the event.

TO BOOK AND PAY FOR THIS EVENT:

Bank Transfer:

Lloyds

30-90-49

01125408

Please email me when you send a bank transfer so I can email you a confirmation plus your course questionnaire.

amanda@confidenthorserider.co.uk

 

To book via Credit/Debit or PayPal:

Please complete the booking form below.  The PayPal option will not show up until after you have filled in all your details.  Once you have completed these it will take you onto a secure payment page.  You can pay via PayPal or as a guest with your credit or debit card.

 

 

.

 

 

 

NOTTS Main Confidence Workshop (Full)

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED) – THIS EVENT IS NOW FULL

‘Hardwiring Riding Confidence’ 

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Morning: Understanding why we cannot just ‘get rid’ of negative thoughts and why it seems impossible to change how we feel and react by willpower alone. How we can make positive changes at a deeper level. Using performance coaching, NLP (Neuro Linguistic Programming) and Hypnotherapy sessions specifically designed for riders to overcome fears and build confidence. Lots of great coaching tips and ideas through the morning.

Afternoon:  More powerful exercises involving a full length confident rider hypnotherapy session designed to help you change how you think, feel and react, therefore enabling you to remain calmer and feel more in control and confident when you ride.  We design an easy to follow method of enabling you to utilize your experience of hypnosis and NLP earlier in the day and show you how you can adapt this as you build in your confidence. We establish a positive plan for the future.  We tackle many issues throughout the day, including those ‘what if’ moments.

This workshop will enable you to immediately change how you feel by boosting your confidence, and it will also give you new skills for the future. You are free to take part in these exercises or just watch and work on them in your own time after the day.

You will be supplied with a folder which will hold additional information on the work we will cover.  You will also be reminded to bring a notebook so that you can write down all the exercises in your own words.  You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

The day is also full of practical tips for you and these, combined with the above work, ensures a highly powerful day. The group is made up of riders who have struggled with their confidence in one way or another and you have the opportunity of making new friends, which will add to your support network if you wish.

All those attending will be invited to join our closed Confident Horse Rider’s club on Facebook. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

After booking this workshop, you will be sent a questionnaire to fill out.  This enables me to make sure all the work and exercises I have chosen will be specific to those attending.  This questionnaire is private and confidential.

I will be emailing everyone on your workshop on the Monday prior to the event.

TO BOOK AND PAY FOR THIS EVENT:

Bank Transfer:

Lloyds

30-90-49

01125408

Please email me when you send a bank transfer so I can email you a confirmation plus your course questionnaire.

amanda@confidenthorserider.co.uk

 

To book via Credit/Debit or PayPal:

Please complete the booking form below.  The PayPal option will not show up until after you have filled in all your details.  Once you have completed these it will take you onto a secure payment page.  You can pay via PayPal or as a guest with your credit or debit card.

 

 

.

 

 

 

WALES Main Confidence Workshop (Full)

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED) – THIS EVENT IS NOW FULL

‘Hardwiring Riding Confidence’ 

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Morning: Understanding why we cannot just ‘get rid’ of negative thoughts and why it seems impossible to change how we feel and react by willpower alone. How we can make positive changes at a deeper level. Using performance coaching, NLP (Neuro Linguistic Programming) and Hypnotherapy sessions specifically designed for riders to overcome fears and build confidence. Lots of great coaching tips and ideas through the morning.

Afternoon:  More powerful exercises involving a full length confident rider hypnotherapy session designed to help you change how you think, feel and react, therefore enabling you to remain calmer and feel more in control and confident when you ride.  We design an easy to follow method of enabling you to utilize your experience of hypnosis and NLP earlier in the day and show you how you can adapt this as you build in your confidence. We establish a positive plan for the future.  We tackle many issues throughout the day, including those ‘what if’ moments.

This workshop will enable you to immediately change how you feel by boosting your confidence, and it will also give you new skills for the future. You are free to take part in these exercises or just watch and work on them in your own time after the day.

You will be supplied with a folder which will hold additional information on the work we will cover.  You will also be reminded to bring a notebook so that you can write down all the exercises in your own words.  You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

The day is also full of practical tips for you and these, combined with the above work, ensures a highly powerful day. The group is made up of riders who have struggled with their confidence in one way or another and you have the opportunity of making new friends, which will add to your support network if you wish.

All those attending will be invited to join our closed Confident Horse Rider’s club on Facebook. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

After booking this workshop, you will be sent a questionnaire to fill out.  This enables me to make sure all the work and exercises I have chosen will be specific to those attending.  This questionnaire is private and confidential.

I will be emailing everyone on your workshop on the Monday prior to the event.

TO BOOK AND PAY FOR THIS EVENT:

Bank Transfer:

Lloyds

30-90-49

01125408

Please email me when you send a bank transfer so I can email you a confirmation plus your course questionnaire.

amanda@confidenthorserider.co.uk

 

To book via Credit/Debit or PayPal:

Please complete the booking form below.  The PayPal option will not show up until after you have filled in all your details.  Once you have completed these it will take you onto a secure payment page.  You can pay via PayPal or as a guest with your credit or debit card.

 

 

.

 

 

 

SUSSEX Main Confidence Workshop (Unmounted)

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED)

‘Hardwiring Riding Confidence’ 

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Morning: Understanding why we cannot just ‘get rid’ of negative thoughts and why it seems impossible to change how we feel and react by willpower alone. How we can make positive changes at a deeper level. Using performance coaching, NLP (Neuro Linguistic Programming) and Hypnotherapy sessions specifically designed for riders to overcome fears and build confidence. Lots of great coaching tips and ideas through the morning.

Afternoon:  More powerful exercises involving a full length confident rider hypnotherapy session designed to help you change how you think, feel and react, therefore enabling you to remain calmer and feel more in control and confident when you ride.  We design an easy to follow method of enabling you to utilize your experience of hypnosis and NLP earlier in the day and show you how you can adapt this as you build in your confidence. We establish a positive plan for the future.  We tackle many issues throughout the day, including those ‘what if’ moments.

This workshop will enable you to immediately change how you feel by boosting your confidence, and it will also give you new skills for the future. You are free to take part in these exercises or just watch and work on them in your own time after the day.

You will be supplied with a folder which will hold additional information on the work we will cover.  You will also be reminded to bring a notebook so that you can write down all the exercises in your own words.  You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

The day is also full of practical tips for you and these, combined with the above work, ensures a highly powerful day. The group is made up of riders who have struggled with their confidence in one way or another and you have the opportunity of making new friends, which will add to your support network if you wish.

All those attending will be invited to join our closed Confident Horse Rider’s club on Facebook. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

After booking this workshop, you will be sent a questionnaire to fill out.  This enables me to make sure all the work and exercises I have chosen will be specific to those attending.  This questionnaire is private and confidential.

I will be emailing everyone on your workshop on the Monday prior to the event.

TO BOOK AND PAY FOR THIS EVENT:

Bank Transfer:

Lloyds

30-90-49

01125408

Please email me when you send a bank transfer so I can email you a confirmation plus your course questionnaire.

amanda@confidenthorserider.co.uk

 

To book via Credit/Debit or PayPal:

Please complete the booking form below.  The PayPal option will not show up until after you have filled in all your details.  Once you have completed these it will take you onto a secure payment page.  You can pay via PayPal or as a guest with your credit or debit card.

 

 

.

 

 

 

DEVON Main Confidence Workshop (Unmounted)

Group & Private Workshops

CONFIDENCE WORKSHOP FOR RIDERS (UNMOUNTED)

‘Hardwiring Riding Confidence’ 

• 9 Essential Strategies for Confidence
• Full Length Hypnotherapy Session
• Action Plan for Future Success
• Free Hypnosis CD
• Rider Information Pack
• Ongoing Support via CHR Confidence Club

Morning: Understanding why we cannot just ‘get rid’ of negative thoughts and why it seems impossible to change how we feel and react by willpower alone. How we can make positive changes at a deeper level. Using performance coaching, NLP (Neuro Linguistic Programming) and Hypnotherapy sessions specifically designed for riders to overcome fears and build confidence. Lots of great coaching tips and ideas through the morning.

Afternoon:  More powerful exercises involving a full length confident rider hypnotherapy session designed to help you change how you think, feel and react, therefore enabling you to remain calmer and feel more in control and confident when you ride.  We design an easy to follow method of enabling you to utilize your experience of hypnosis and NLP earlier in the day and show you how you can adapt this as you build in your confidence. We establish a positive plan for the future.  We tackle many issues throughout the day, including those ‘what if’ moments.

This workshop will enable you to immediately change how you feel by boosting your confidence, and it will also give you new skills for the future. You are free to take part in these exercises or just watch and work on them in your own time after the day.

You will be supplied with a folder which will hold additional information on the work we will cover.  You will also be reminded to bring a notebook so that you can write down all the exercises in your own words.  You will be encouraged to ask questions so that we are completely sure you can address all issues you are concerned about.

The day is also full of practical tips for you and these, combined with the above work, ensures a highly powerful day. The group is made up of riders who have struggled with their confidence in one way or another and you have the opportunity of making new friends, which will add to your support network if you wish.

All those attending will be invited to join our closed Confident Horse Rider’s club on Facebook. Here you will have more information, tips, help and all the support you need to continue building up your confidence.

After booking this workshop, you will be sent a questionnaire to fill out.  This enables me to make sure all the work and exercises I have chosen will be specific to those attending.  This questionnaire is private and confidential.

I will be emailing everyone on your workshop on the Monday prior to the event.

TO BOOK AND PAY FOR THIS EVENT:

Bank Transfer:

Lloyds

30-90-49

01125408

Please email me when you send a bank transfer so I can email you a confirmation plus your course questionnaire.

amanda@confidenthorserider.co.uk

 

To book via Credit/Debit or PayPal:

Please complete the booking form below.  The PayPal option will not show up until after you have filled in all your details.  Once you have completed these it will take you onto a secure payment page.  You can pay via PayPal or as a guest with your credit or debit card.

 

 

.