Entries by admin

Anxiety Prior To Getting On Your Horse

  Anxiety about mounting is such a common problem with riders, however, it is entirely possible to overcome this with some simple exercises. I have been a hypnotherapist, psychotherapist, confidence coach, instructor and NLP practitioner working with riders for over 30 years. I have found that so many riders get ‘stuck’ because there is the […]

17 Tricks To Remember Your Dressage Test!

We all have our favourite ways of learning a dressage test, and usually riders stick to one or two methods. However, the more choices you have in learning a test and using different options, the more likely it is you will be able to remember it, even under difficult or stressful conditions. I have here […]

11 Tips For The Dressage Competitor

  Competing can be a very rewarding experience. There is the excitement of the preparation and arrival at the venue, the competition itself where you get a measure of all your hard work, the feedback for your future schooling sessions and hopefully a rosette or two if it’s been a good outing! It is very […]