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Develop your confidence when schooling with this Self-Hypnosis CD and MP3 download.
This will help you:
- Feel calm and in control before and during the time you ride
- Improve your confidence in your abilities wherever you school
- Reduce tension in your body whilst on your horse or pony
- Be able to focus on every movement you ask for
- Enjoy the experience of improving your overall riding
Some people love schooling, some not so much, but schooling is fairly vital if we want to improve our own riding and the way our equine friend responds to us. A well schooled horse or pony is a joy to ride. Difficulties can arise due to a lack of confidence, or the ability to focus on the movements we need to develop. You may want to improve how you feel about just getting on your horse or pony, or riding in an arena or field, or perhaps asking your horse for a specific movement, like for example, a canter strike off.
This CD/MP3 download will help you feel calm and in control. It gives you a way to reduce tension in your body, which can have a very positive, calming effect on your horse. We all know how well horses pick up on tension and anxiety, and this is one of the key elements in this recording.
The recording guides you though a positive visualisation to help you go into a gentle trance state, then moves into helping you with your confidence whilst riding. It takes you through a simple warm up, ideas and thoughts about your riding position, and exercises for your horse or pony.