SKYPE ~ FACETIME ~ TELEPHONE CONSULTATIONS:
Hypnotherapy Sessions £45
Confidence Coaching Sessions £45
Free initial consultation (telephone) 30 mins
I offer a free initial consultation so that you and I can get to know each other and you can find out if you would like to work with me. This is normally via the telephone (unless you specifically request Skype). I will need to know some details about the difficulties you are struggling with, your horse/es and your goals. There is absolutely no obligation to book a session after this free consultation.
Hypnotherapy Sessions for Riding Confidence
If requested, your consultations can include a Hypnotherapy session. This has proven to be a very relaxing, safe and powerful way of making important changes at a deeper level. You are always in control and are always aware of your environment at all times. I will send you details regarding setting up your room/environment for the best results. Hypnotherapy can only be achieved when working either with Skype or Facetime.
Confidence Coaching Sessions
I tailor the coaching sessions to help you build your riding confidence, improve competition performance (if required) and create a true understanding and connection between you and your horse.
· Building confidence in your everyday riding
· Understand how and why you lose confidence
· Learn to work with your subconscious, rather than against it
· Change old or negative memories so they lose their power over you
· Identify the true achievements & goals you are looking for
· Move yourself closer to the positive outcomes you really want
· Make a plan of action that will move you forward
· Regain clarity in decision making
· Install positive strategies for confidence
There is always support, practical information and help in all areas of riding and/or competing.
You will be responsible for your own call charges.